I get a lot of questions about how to use essential oils and what essential oils are good for what things. But, by far, the most common question I get about essential oils is, “What essential oils are good for sleep?” Everyone wants to get a good night’s rest and I know that good essential oil diffuser recipes can really be a great way to support sleep! We have a diffuser in EVERY room and we always diffuse oils at nighttime. I am at the point now where I can’t even travel without a diffuser because I need it to sleep! Haha!!

So, I thought it would be helpful to share with you some of my FAVORITE essential oil diffuser recipes for sleep! The other thing I have really found is that you play around with what oils you like or don’t like and see what combination fits best for you and your family!

As always, when I am recommending using essential oils, I always say do your own research and do what works best for you and your family. For my family, we choose to use Young Living essential oils. I’ve been a Young Living member for three and a half years and can’t say enough good things about this company and the quality of their oils! If you want more information on getting started with essential oils and joining Young Living, check this out here.

15 of the Best Essential Oil Diffuser Recipes for Sleep

ONE

• 2 drops of Peace & Calming essential oil blend
• 4 drops of Lavender
• 1 drop of Cedarwood

TWO

• 2 drops of Dream Catcher essential oil blend
• 4 drops of Lavender

THREE

• 4 drops of Cedarwood
• 1 drop of Pine
• 1 drop of Cypress
• 1 drop of Lavender

FOUR

• 2 drops of Tea Tree
• 4 drops of Lavender
• 2 drops of Ylang Ylang

FIVE

• 2 drops of Roman Chamomile
• 3 drops of Lavender
• 1 drop of Ylang Ylang

SIX

• 3 drops of Lavender
• 2 drops of Frankincense
• 1 drop of Cedarwood

SEVEN

• 2 drops of Marjoram
• 2 drops of Lavender
• 2 drops of Bergamot

EIGHT

• 2 drops of Vetiver
• 2 drops of Roman Chamomile
• 2 drops of Lavender
• 1 drop of Marjoram

NINE

• 2 drops of Peace & Calming essential oil blend
• 1 drop of Lavender
• 1 drop of Bergamot
• 1 drop of Vetiver

TEN

• 3 drops of Valor essential oil blend
• 2 drops of Lavender
• 1 drop of Marjoram

ELEVEN

• 2 drops of Cedarwood
• 2 drops of Idaho Blue Spruce
• 2 drops of Cypress
• 1 drop of Lavender

TWELVE

• 3 drops of Gentle Baby essential oil blend
• 2 drops of Lavender
• 1 drop of Cedarwood

THIRTEEN

• 3 drops of Gentle baby essential oil blend
• 1 drop of Valor essential oil blend
• 1 drop of Lavender
• 1 drop of Bergamot

FOURTEEN

• 3 drops of Dream Catcher essential oil blend
• 2 drops of Bergamot
• 2 drops of Ylang Ylang

FIFTEEN

• 3 drops of Idaho Blue Spruce
• 2 drops of Ylang Ylang
• 2 drops of Lavender

Now what about you? What are your favorite essential oil diffuser recipes at night to help support a great night’s rest? Any combinations above you are going to try?

Learn how to get started with essential oils here… AND, you can sign up for my FREE 14-day essential oil e-course here! If you sign up as a wholesale member with Young Living this month, I will give you $25 back!