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A Lunchbox Note That Changed Everything | Business with Purpose Podcast EP 186: Kristi Hayes, Be Strong Story

A Lunchbox Note That Changed Everything | Business with Purpose Podcast EP 186: Kristi Hayes, Be Strong Story

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  • A Lunchbox Note That Changed Everything | Business with Purpose Podcast EP 186: Kristi Hayes, Be Strong Story
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Did anyone ever leave you a note in your lunch box when you were a kid? If you’re a parent, do you ever write an encouraging note in your kid’s lunch box? Would you ever think that a lunch box note could change your life or someone else’s? For my guest today, that’s exactly what happened. Kristi Hayes is the founder of Be Strong Story Family and host of the Be Love podcast, a company that was inspired by a lunch box note that her husband wrote to her son. The note said, “Be strong, protect the weak, love everyone.” Kristi is hilarious and so inspiring. I love the way she and her family live out this mantra that came from a lunch box note. I had the opportunity to be on Kristi’s Be Love podcast (episode 45). It was such a blast to have Kristi on my show, so join me to learn more about how one little action can change the course of your life and change lives!

2:23 – The Kristi 101

  • Kristi lives in Denver with her husband and two kids. She’s always had an entrepreneur’s heart, but her background is in youth ministry.
  • Kristi’s husband was in the secret service, and while her family was living in DC, Kristi worked in politics on Capitol Hill and press advance for the White House. After DC, the family moved back to Oklahoma City and Kristi went back into youth ministry.
  • About four years ago, Kristi and her family started a company called Be Strong Story. One day Kristi’s son started having trouble with a friend on the playground. Her husband put a message in his lunch box that said “Be Strong, Protect the Weak, Love Everyone.” 
  • Kristi wanted her family to live out the message in their family and now the share that message through apparel, family coaching, and a children’s book. Be Strong Story also has a podcast called Be Love podcast that shares stories of people loving each other well. 
  • When Kristi started her career in politics, she didn’t know anyone nor what she was getting into but learned as much as she could along the way. One day in a meeting Kristi froze right before she was called on to speak about an amendment. One of her coworkers buzzed her Blackberry to tell her exactly what she needed to say. It’s a great reminder to Kristi that even in a competitive environment, people can give with no agenda.
  • Moving so often and living in places like DC, Oklahoma, St. Louis, and Colorado taught Kristi and her family so much about making community wherever life took them

17:14 – Be Strong

  • The impact of Be Strong is about teaching our kids (and ourselves) to be who we are created to be. She wants to prepare her kids, other kids, and adults that negative words or gossip to not define them.
  • All of us are weak. Usually those who appear weak are actually the strongest. At some point, any of us in life will be weak. It’s ok to be weak and ask for help, and when we are the ones able to bring light to others, it’s our job to step up for those who need a little help.
  • Be Strong encourages us to keep an eye out for those who need help. We especially need to keep an eye out for those who are a little harder to love.
  • There is a Be Strong Families group that serves every month together. Families that work toward a mission together to live their values form a very special bond with each other and grow as individuals too. 
  • When we sit with others and hear their stories, it removes our judgements and preconceived notions and we see the humanity in someone who is more similar to us than they are different.
  • When you strengthen a family unit, entire communities are made stronger as well.
  • Often children don’t care about the things that adults notice. Kids often teach us as much or more when we’re serving with them than we teach them. Kids don’t have the same biases as adults, and don’t care when someone else acts different or looks different or had a very different life.

28:44 – Serving Right Where You Are

  • Everyone has their own talents that can be used to serve others. You don’t even need a grand plan, and often you don’t even know what someone else needs.
  • Be Strong asks people what they need instead of making their own plan or agenda to help. Helping is easy, and you can get involved even if you don’t live near Be Strong.
  • Each month, Be Strong has a Family Coaching Network that helps teach different topics like communication, love languages, building a family mission, how to serve in your own home, serving with your kids when they’re little and more!
  • There’s also an online community you can join to network and get connected to other like-minded people in your area who also want to help.

31:09 – Getting To Know Our Guest

  • Find out what trends Kristi thinks people might be nostalgic for in 40 years, how she’d prove she’s from the future if she could travel back in time, what her walk up/hype song would be, and of course, what it means to Kristi to run a business with purpose! 

Memorable quotes:

19:01: “There’s a phrase I say everyday to my kids as we fist pump out the door and it’s “Eyes Wide, Light Shine.”

21:30: “People are seeing the benefit of building relationship with those who are different than them and those who have different life experiences.”

28:08: “The more that we interact with those who are different than us who might be struggling, and we hear their story and we learn that they are like us in so many ways, that is when we have this open-hand approach.” 

28:23: “I love giving the opportunities to families, young and old, to serve one another together.”

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Some seasons stretch you in ways you wouldn’t choose, but end up shaping you anyway. Today, I finished my fourth semester of seminary (I`m officially halfway through!) in the middle of a beautiful and hard season... it reminded me that growth doesn’t come from having it all figured out. It comes from showing up, staying connected, and trusting that what’s forming quietly now will matter later.

Grateful for the lessons I didn’t plan on learning. 🤍

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Some seasons stretch you in ways you wouldn’t choose, but end up shaping you anyway. Today, I finished my fourth semester of seminary (I'm officially halfway through!) in the middle of a beautiful and hard season... it reminded me that growth doesn’t come from having it all figured out. It comes from showing up, staying connected, and trusting that what’s forming quietly now will matter later. 

Grateful for the lessons I didn’t plan on learning. 🤍

⭐️ ONE MONTH ⭐️

How is she one month already? Also, why was my pregnancy 753 years long, but she was born five seconds ago. This girl has been the greatest blessing and surprise of our lives and we are obsessed with her.

Her quilt handmade by my dear friend @beakersandbobbins is perfect for this btw. 😭🥹😍 #galileejoy

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⭐️ ONE MONTH ⭐️ 

How is she one month already? Also, why was my pregnancy 753 years long, but she was born five seconds ago. This girl has been the greatest blessing and surprise of our lives and we are obsessed with her. 

Her quilt handmade by my dear friend @beakersandbobbins is perfect for this btw. 😭🥹😍 #galileejoy

Can’t stop won’t stop.

#galileejoy #newbornlife #babyhumor

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Can’t stop won’t stop. 

#galileejoy #newbornlife #babyhumor

Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

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Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

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Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy

(sweater from her seminary auntie @13buttercreamstreet)

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Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy 

(sweater from her seminary auntie @13buttercreamstreet)

On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

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On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman.

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all.

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude.

I’ll share her full birth story at some point because it’s a doozy.

For those who pray, we will gladly accept any you would like to send our way.

For now, enjoy a few pics of our Galilee Joy. 💕 #galileejoy

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World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman. 

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all. 

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude. 

I’ll share her full birth story at some point because it’s a doozy. 

For those who pray, we will gladly accept any you would like to send our way. 

For now, enjoy a few pics of our Galilee Joy. 💕  #galileejoy

Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through.

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away.

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift.

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

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Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through. 

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away. 

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift. 

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle

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“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle
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