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Still Being Molly

22 Ways to Be Happier in 2022 | Business with Purpose Podcast EP 280

22 Ways to Be Happier in 2022 | Business with Purpose Podcast EP 280

22 Ways to Be Happier in 2022 | Business with Purpose Podcast EP 280

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  • 22 Ways to Be Happier in 2022 | Business with Purpose Podcast EP 280
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Click a timestamp below to be taken to the exact spot in the episode…

I’m so excited about this episode. Can you believe that it’s episode 280? I’m already thinking about what I’m going to do for episode 300. I’ve been doing this podcast for nearly 5½ years, which is crazy. 

Today’s show is about 22 ways you can be happier in 2022. This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022. 

4:46 – Learn to laugh at yourself

5:19 – Put your phone away

5:52 – Learn something new

6:45 – Go outside

7:53 – Declutter your stuff

8:32 – Make mistakes and acknowledge it

9:00 – Pick your battles

10:11 – Serve others

10:48 – Eat tacos or burritos

11:00 – Text and call your friends

11:36 – Call your family

11:47 – Forgive someone

12:48 – Try a lo-dough ($) month this year

13:38 – Face a fear

14:09 – Learn to accept a compliment

14:42 – Perform random acts of kindness regularly

15:17 – Take a trip

15:33 – Exercise

16:26 – Turn off social media and news media

17:05 – Create a gratitude list

17:28 – Pray

18:02 – Dig into God’s word

Ok, now that you’ve read my list, what would you add to it? I want you to know I’m praying for you, and I’m truly grateful for you. You’ve had a massive impact on my life. It is so meaningful anytime you listen to my show and share it. 

19:55 – Interview with my kids, Lilly and Amos

  • The funniest animals on the farm are the guineas and baby goats, which jump like maniacs. 
  • If we could add any animals to the farm, it would be cows, horses, and peacocks. 
  • If you want to be happier in 2022, you should skateboard, take a walk, get outside and come see our baby goats. 
  • Follow our mom on Instagram and you can see 3,000 videos of our baby goats. 
  • We saw the baby goats being born, and all the moms there were like, “I feel ya, girl. I feel ya!”

FEATURED QUOTES

The Creator God gave us this beautiful creation, the earth and the sun and the sky … Just get outside. It can do so much for your emotional and mental health. 

This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022. 

Learn to laugh at yourself. People who take themselves way too seriously tend to have a tougher time rolling with the punches. 

Put your phone away. No, seriously. Put it away.

For me, learning more about the Lord and his nature has been life changing, perspective shifting and one of the most impactful things in my life.  

Thank you to our partner of the show!

Are you looking to clean up your household cleaning products this year? MamaSuds would like to help! The best way is to simply start with one product. Every time you run out of a specific cleaning product, replace it with a non-toxic one. Another tip, purchase a product that has multiple uses. The MamaSuds Collection has many multiple use products (castile soap or the toilet bombs are just a few!). Their blog has lots of great tips and a castile soap recipe that you can print and make a lot of your own effective cleaners! Give them a try at www.mamasuds.com and don’t forget to use the coupon code MOLLY for 15% off your order! 

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Help me pick a new headshot! After almost 6 years I finally got updated headshots and one gets to go on the back of my book! I’m very indecisive so help me pick, if you are so inclined.

Shoutout to the amazing @stellaandbirdiephotography for the new pics and to @kns.ellis for her makeup magic. #authorphotos #headshots

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Help me pick a new headshot! After almost 6 years I finally got updated headshots and one gets to go on the back of my book! I’m very indecisive so help me pick, if you are so inclined. 

Shoutout to the amazing @stellaandbirdiephotography for the new pics and to @kns.ellis for her makeup magic. #authorphotos #headshots

Here are a few things I know to be true:
👉🏼 we can be having the time of our lives while also experiencing great disappointments
👉🏼 we can laugh so hard our stomachs hurt while in the depths of grief
👉🏼 we can feel confident in the work (or art) we’ve created while also fighting the battle of imposter syndrome
👉🏼 we can feel grateful for the life we are living while also lamenting that which we’ve lost
👉🏼 we can lament the life we are living while being grateful for where we’ve come from
👉🏼 we can document a really fantastic hair day and then also document the horrors of how we feel when we have the stomach bug (swipe for a real life example) 🤣

The beauty and brutality of life is in the both / and, not the either / or. And if we are blessed to live long enough, we will experience all those things and so much more.

What both / and are you sitting in today?

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Here are a few things I know to be true:
👉🏼 we can be having the time of our lives while also experiencing great disappointments
👉🏼 we can laugh so hard our stomachs hurt while in the depths of grief
👉🏼 we can feel confident in the work (or art) we’ve created while also fighting the battle of imposter syndrome
👉🏼 we can feel grateful for the life we are living while also lamenting that which we’ve lost
👉🏼 we can lament the life we are living while being grateful for where we’ve come from
👉🏼 we can document a really fantastic hair day and then also document the horrors of how we feel when we have the stomach bug (swipe for a real life example) 🤣

The beauty and brutality of life is in the both / and, not the either / or. And if we are blessed to live long enough, we will experience all those things and so much more. 

What both / and are you sitting in today?

Selah Farm Thanksgiving 2023 ✅
Carrying on the tradition my parents started so many decades ago. Love breaking bread with family, friends, strangers, international students, and more. Missing some family today, but feeling thankful. 🧡

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Selah Farm Thanksgiving 2023 ✅ 
Carrying on the tradition my parents started so many decades ago. Love breaking bread with family, friends, strangers, international students, and more. Missing some family today, but feeling thankful. 🧡

I thank God every single day that social media didn’t exist in 2003. #highschoolthenandnow

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I thank God every single day that social media didn’t exist in 2003. #highschoolthenandnow

She’s been gone 21 years, but it feels like I blinked.

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She’s been gone 21 years, but it feels like I blinked.

God is in the details.

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God is in the details.

Happy 30th Anniversary to the Vietnam Women’s Memorial! What an incredible day with incredible veteran friends. I pray that I was able to honor my mom 🇺🇸 She should have been here. ❤️

Happy Veteran’s Day to all who have so selflessly served. ❤️

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Happy 30th Anniversary to the Vietnam Women’s Memorial! What an incredible day with incredible veteran friends. I pray that I was able to honor my mom 🇺🇸 She should have been here. ❤️

Happy Veteran’s Day to all who have so selflessly served. ❤️

Today was so special. I had the privilege of representing my mom as she was posthumously honored (among six other incredible women veterans) at the Military Women’s Memorial at Arlington National Cemetery @womensmemorial. I was able to reconnect with and hug so many dear sister and brother Vietnam veterans that I hadn’t seen in a few decades. We hugged, laughed, and cried as we shared stories.

We ended the night with a candlelight ceremony at the Vietnam Veteran’s Women’s Memorial. And to answer your question, no.. I can’t get through listening to taps while I watch as a bunch of retired Veterans salute. 😭

This weekend, instead of taking advantage of mattress sales, thank a veteran for his or her service. 🇺🇸 #veteransday🇺🇸

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Today was so special. I had the privilege of representing my mom as she was posthumously honored (among six other incredible women veterans) at the Military Women’s Memorial at Arlington National Cemetery @womensmemorial. I was able to reconnect with and hug so many dear sister and brother Vietnam veterans that I hadn’t seen in a few decades. We hugged, laughed, and cried as we shared stories.

We ended the night with a candlelight ceremony at the Vietnam Veteran’s Women’s Memorial. And to answer your question, no.. I can’t get through listening to taps while I watch as a bunch of retired Veterans salute. 😭

This weekend, instead of taking advantage of mattress sales, thank a veteran for his or her service. 🇺🇸 #veteransday🇺🇸

My once in a decade “visiting where I grew up” photo dump 👉🏼

1️⃣ where I carved my name in the cement of the sidewalks I lobbied the town council for when I was 8
2️⃣ in front of my childhood home
3️⃣ on my sidewalks. Yes. They are mine. I put them there.
4️⃣ crying in front of the abandoned Tortilla Factory. May it rest in peace.
5️⃣ peering in the windows of the Tortilla Factory - the back room where the Tuesday night Folk Club met every week. Literally hasn’t changed in the 12 years it’s been closed.
6️⃣ downtown Herndon
7️⃣ at the Veteran’s memorial in downtown Herndon that my mom helped to dedicate when it was established.
8️⃣ visiting grandma
9️⃣ with my mama

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My once in a decade “visiting where I grew up” photo dump 👉🏼

1️⃣ where I carved my name in the cement of the sidewalks I lobbied the town council for when I was 8
2️⃣ in front of my childhood home
3️⃣ on my sidewalks. Yes. They are mine. I put them there. 
4️⃣ crying in front of the abandoned Tortilla Factory. May it rest in peace. 
5️⃣ peering in the windows of the Tortilla Factory - the back room where the Tuesday night Folk Club met every week. Literally hasn’t changed in the 12 years it’s been closed. 
6️⃣ downtown Herndon
7️⃣ at the Veteran’s memorial in downtown Herndon that my mom helped to dedicate when it was established. 
8️⃣ visiting grandma
9️⃣ with my mama

👇🏼SHARE IN THE COMMENTS: what or who are you grateful for? Tag them and tell them why! 🩵 #countyourblessings #countingmyblessings

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👇🏼SHARE IN THE COMMENTS: what or who are you grateful for? Tag them and tell them why! 🩵 #countyourblessings #countingmyblessings
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