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Still Being Molly

#399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE

#399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE
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  • #399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE
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My guest this week is the incredible Stephanie Quayle. She’s a Nashville recording artist, founder of the record label Big Sky Music Group, and has been recognized by Rolling Stone Country and CMT for her talent. With two Billboard charted singles, she’s an independent artist who frequently performs at CMA Fest and the Grand Ole Opry.

I’m thrilled to have her on the show today to talk about her new book,Why Do We Stay? How My Toxic Relationship Can Help You Find Healing. It’s not only an incredibly powerful story but an excellent resource for spotting red flags and starting your journey toward healing. She’s here to share her story with us today, reflect on life post-toxic relationship, and share some of the steps she took to navigate the most difficult times of her life. 

If you’ve ever experienced an unhealthy relationship or are supporting someone who is going through one, this conversation is so important. Stephanie has such an incredible story and was such a joy to talk to!

2:45 – Stephanie 101

  • Growing up on a farm in Montana
  • Starting a record label in 2015
  • Performing at the Grand Ole Opry
  • Becoming an author

4:14 – Digging Deeper Into Stephanie’s Story

  • Facing bullying and discovering a love for music
  • Experiencing the underbelly of the industry in LA
  • Losing partner in a plane crash and discovering infidelity shortly after
  • Moving to Nashville, starting a label, and falling into another toxic relationship
  • Confronting the past and writing a book to help others

20:22 – Reflections On Toxic Relationships

  • Staying in unhealthy relationships
  • Forgiving toxic partners and yourself during the healing process
  • Finding the unconditional love of Jesus

34:18 – Life After A Toxic Relationship 

  • Seeking out professional support in the healing process
  • Leaning on faith and God’s tools
  • You are not the problem, but you are the solution 
  • You are enough on your own

42:03 – Stephanie’s Advice For Those In Toxic Relationships

  • Listening to your intuition
  • Recognizing red flags
  • Surrounding yourself with trusted people
  • Considering the advice you would give to others

FEATURED QUOTES

“We are not meant to do this on our own. God gives us tools. God gives us people. And we need to utilize those.”

“You are not the problem, but you are your solution. And that only happens by us getting stronger.”

“Until we fix ourselves, there’s, there’s really no way around it, there’s no way of getting over it… The only way to get over it is by getting through it to get to the other side.”

“No one is going to fix you. No one is going to complete you. You know, I think that sometimes when we think of equally yoked, we think of ourselves as only 50%. And that then our other 50% will be this person that comes in like saves our lives, right? Well, there’s only one that does that. That’s Jesus.”

ADDITIONAL RESOURCES OR LINKS THAT NEED TO BE INCLUDED IN POST

Learn more about Stephanie:

Stephanie’s website

https://www.stephaniequayle.com/home

Get your copy of Why Do We Stay?

Stephanie on Facebook:

https://www.facebook.com/stephaniequayle

Stephanie on Instagram:

https://www.instagram.com/stephaniequayle

Stephanie on X:

Tweets by StephanieQuayle

Stephanie on YouTube:

https://www.youtube.com/user/STEPHANIEQUAYLE

Connect with me: 

http://www.stillbeingmolly.com 

http://instagram.com/stillbeingmolly

http://instagram.com/canilaughpod

http://twitter.com/stillbeingmolly

http://facebook.com/stillbeingmolly

http://facebook.com/canilaughpod

http://tiktok.com/@stillbeingmolly

GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY:

Barnes & Noble: https://bit.ly/IIDLICbn 

Amazon: https://amzn.to/48VYFkG 

ChristianBook: https://bit.ly/IIDLICcb 

Target: https://bit.ly/3Shh3Q2

Walmart: https://bit.ly/3MmGVpJ

Indie Bound: https://bit.ly/IIDLICib

Audible: https://amzn.to/3ITcdm8 

Kindle: https://amzn.to/3ITaSvv 

About Can I Laugh On Your Shoulder?

Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories and gifts with the world.

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“It’s 2:37am. Rise and shine, peasant.” -my newborn

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“It’s 2:37am. Rise and shine, peasant.” -my newborn

2025: I turned 40, grew and birthed a miracle baby, went on a Disney Cruise, travelled to Banff, watched my kids soar, my marriage thrive, made sweet memories with friends, read 756,000 pages for Seminary, wrestled with and trusted God more than ever before. It wasn’t an easy year, but it was a beautifully wonderfully hard year I wouldn’t trade for anything. Here’s to 2026. 🥂 #2025recap

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2025: I turned 40, grew and birthed a miracle baby, went on a Disney Cruise, travelled to Banff, watched my kids soar, my marriage thrive, made sweet memories with friends, read 756,000 pages for Seminary, wrestled with and trusted God more than ever before. It wasn’t an easy year, but it was a beautifully wonderfully hard year I wouldn’t trade for anything. Here’s to 2026. 🥂 #2025recap

Some seasons stretch you in ways you wouldn’t choose, but end up shaping you anyway. Today, I finished my fourth semester of seminary (I`m officially halfway through!) in the middle of a beautiful and hard season... it reminded me that growth doesn’t come from having it all figured out. It comes from showing up, staying connected, and trusting that what’s forming quietly now will matter later.

Grateful for the lessons I didn’t plan on learning. 🤍

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Some seasons stretch you in ways you wouldn’t choose, but end up shaping you anyway. Today, I finished my fourth semester of seminary (I'm officially halfway through!) in the middle of a beautiful and hard season... it reminded me that growth doesn’t come from having it all figured out. It comes from showing up, staying connected, and trusting that what’s forming quietly now will matter later. 

Grateful for the lessons I didn’t plan on learning. 🤍

⭐️ ONE MONTH ⭐️

How is she one month already? Also, why was my pregnancy 753 years long, but she was born five seconds ago. This girl has been the greatest blessing and surprise of our lives and we are obsessed with her.

Her quilt handmade by my dear friend @beakersandbobbins is perfect for this btw. 😭🥹😍 #galileejoy

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⭐️ ONE MONTH ⭐️ 

How is she one month already? Also, why was my pregnancy 753 years long, but she was born five seconds ago. This girl has been the greatest blessing and surprise of our lives and we are obsessed with her. 

Her quilt handmade by my dear friend @beakersandbobbins is perfect for this btw. 😭🥹😍 #galileejoy

Can’t stop won’t stop.

#galileejoy #newbornlife #babyhumor

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Can’t stop won’t stop. 

#galileejoy #newbornlife #babyhumor

Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

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Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

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Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy

(sweater from her seminary auntie @13buttercreamstreet)

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Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy 

(sweater from her seminary auntie @13buttercreamstreet)

On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

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On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman.

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all.

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude.

I’ll share her full birth story at some point because it’s a doozy.

For those who pray, we will gladly accept any you would like to send our way.

For now, enjoy a few pics of our Galilee Joy. 💕 #galileejoy

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World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman. 

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all. 

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude. 

I’ll share her full birth story at some point because it’s a doozy. 

For those who pray, we will gladly accept any you would like to send our way. 

For now, enjoy a few pics of our Galilee Joy. 💕  #galileejoy
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