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Still Being Molly

#399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE

#399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE
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  • #399 HOW TO HEAL FROM TOXIC RELATIONSHIPS WITH STEPHANIE QUAYLE
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My guest this week is the incredible Stephanie Quayle. She’s a Nashville recording artist, founder of the record label Big Sky Music Group, and has been recognized by Rolling Stone Country and CMT for her talent. With two Billboard charted singles, she’s an independent artist who frequently performs at CMA Fest and the Grand Ole Opry.

I’m thrilled to have her on the show today to talk about her new book,Why Do We Stay? How My Toxic Relationship Can Help You Find Healing. It’s not only an incredibly powerful story but an excellent resource for spotting red flags and starting your journey toward healing. She’s here to share her story with us today, reflect on life post-toxic relationship, and share some of the steps she took to navigate the most difficult times of her life. 

If you’ve ever experienced an unhealthy relationship or are supporting someone who is going through one, this conversation is so important. Stephanie has such an incredible story and was such a joy to talk to!

2:45 – Stephanie 101

  • Growing up on a farm in Montana
  • Starting a record label in 2015
  • Performing at the Grand Ole Opry
  • Becoming an author

4:14 – Digging Deeper Into Stephanie’s Story

  • Facing bullying and discovering a love for music
  • Experiencing the underbelly of the industry in LA
  • Losing partner in a plane crash and discovering infidelity shortly after
  • Moving to Nashville, starting a label, and falling into another toxic relationship
  • Confronting the past and writing a book to help others

20:22 – Reflections On Toxic Relationships

  • Staying in unhealthy relationships
  • Forgiving toxic partners and yourself during the healing process
  • Finding the unconditional love of Jesus

34:18 – Life After A Toxic Relationship 

  • Seeking out professional support in the healing process
  • Leaning on faith and God’s tools
  • You are not the problem, but you are the solution 
  • You are enough on your own

42:03 – Stephanie’s Advice For Those In Toxic Relationships

  • Listening to your intuition
  • Recognizing red flags
  • Surrounding yourself with trusted people
  • Considering the advice you would give to others

FEATURED QUOTES

“We are not meant to do this on our own. God gives us tools. God gives us people. And we need to utilize those.”

“You are not the problem, but you are your solution. And that only happens by us getting stronger.”

“Until we fix ourselves, there’s, there’s really no way around it, there’s no way of getting over it… The only way to get over it is by getting through it to get to the other side.”

“No one is going to fix you. No one is going to complete you. You know, I think that sometimes when we think of equally yoked, we think of ourselves as only 50%. And that then our other 50% will be this person that comes in like saves our lives, right? Well, there’s only one that does that. That’s Jesus.”

ADDITIONAL RESOURCES OR LINKS THAT NEED TO BE INCLUDED IN POST

Learn more about Stephanie:

Stephanie’s website

https://www.stephaniequayle.com/home

Get your copy of Why Do We Stay?

Stephanie on Facebook:

https://www.facebook.com/stephaniequayle

Stephanie on Instagram:

https://www.instagram.com/stephaniequayle

Stephanie on X:

Tweets by StephanieQuayle

Stephanie on YouTube:

https://www.youtube.com/user/STEPHANIEQUAYLE

Connect with me: 

http://www.stillbeingmolly.com 

http://instagram.com/stillbeingmolly

http://instagram.com/canilaughpod

http://twitter.com/stillbeingmolly

http://facebook.com/stillbeingmolly

http://facebook.com/canilaughpod

http://tiktok.com/@stillbeingmolly

GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY:

Barnes & Noble: https://bit.ly/IIDLICbn 

Amazon: https://amzn.to/48VYFkG 

ChristianBook: https://bit.ly/IIDLICcb 

Target: https://bit.ly/3Shh3Q2

Walmart: https://bit.ly/3MmGVpJ

Indie Bound: https://bit.ly/IIDLICib

Audible: https://amzn.to/3ITcdm8 

Kindle: https://amzn.to/3ITaSvv 

About Can I Laugh On Your Shoulder?

Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories and gifts with the world.

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World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman.

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all.

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude.

I’ll share her full birth story at some point because it’s a doozy.

For those who pray, we will gladly accept any you would like to send our way.

For now, enjoy a few pics of our Galilee Joy. 💕 #galileejoy

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World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman. 

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all. 

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude. 

I’ll share her full birth story at some point because it’s a doozy. 

For those who pray, we will gladly accept any you would like to send our way. 

For now, enjoy a few pics of our Galilee Joy. 💕  #galileejoy

Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through.

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away.

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift.

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

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Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through. 

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away. 

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift. 

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle

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“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle

Two days in to my seminary residency week at @denverseminary and I feel like I’ve aged 1,000 years in oddly the best way.

What a gift, what a joy, what a PRIVILEGE to study God’s word under some of the greatest scholars of our day alongside the most brilliant group of women.

We are being stretched, challenged, affirmed, convicted, and shaped. Nary a one of us will leave this place the same.

But isn’t that the goal? To encounter Christ and walk away different every single time.

To God be the glory. #denverseminary #womeninseminary #womensleadershipcohort #densemwlc

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Two days in to my seminary residency week at @denverseminary and I feel like I’ve aged 1,000 years in oddly the best way. 

What a gift, what a joy, what a PRIVILEGE to study God’s word under some of the greatest scholars of our day alongside the most brilliant group of women. 

We are being stretched, challenged, affirmed, convicted, and shaped. Nary a one of us will leave this place the same. 

But isn’t that the goal? To encounter Christ and walk away different every single time. 

To God be the glory. #denverseminary #womeninseminary #womensleadershipcohort #densemwlc

Our girl graduated fifth grade today and sang the National Anthem 🥹 And yes, I was a blubbery mess. I’m so grateful God saw fit for me to be her mama. We are so proud of the amazing young woman she’s becoming. #lillstillhomemovies

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Our girl graduated fifth grade today and sang the National Anthem 🥹 And yes, I was a blubbery mess. I’m so grateful God saw fit for me to be her mama. We are so proud of the amazing young woman she’s becoming. #lillstillhomemovies

🇺🇸 ❤️ remembering her and all those who gave their lives in service to their country.

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🇺🇸 ❤️ remembering her and all those who gave their lives in service to their country.

Spam texts are like a box of chocolates… I just start replying with Forrest Gump quotes ‘til they leave me alone. #spamtexts #lifeislikeaboxofchocolates

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Spam texts are like a box of chocolates… I just start replying with Forrest Gump quotes ‘til they leave me alone. #spamtexts #lifeislikeaboxofchocolates

He is risen indeed! ✝️

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He is risen indeed! ✝️

It’s wild out here in these pollen streets. #thepollening 🤧

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It’s wild out here in these pollen streets. #thepollening 🤧

🎊 ONE WHOLE YEAR 🎉

My debut memoir, “If I Don’t Laugh, I’ll Cry” has been out in the world for one whole year today. Writing this book was hard and holy work, and it’s been such a joy to see how many of you have laughed, cried, and laughed till you cried.

Thank you for the support of this book. ❤️

If you’ve read it, would you do me a *huge* favor and leave a review on Amazon and Goodreads? And would you share the book with a friend or on social media? It would mean the world to me.

And if you haven’t picked up a copy or downloaded the audiobook yet, what are you waiting for? 😉

#ifidontlaughillcry #iidlic #nelsonbooks

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🎊 ONE WHOLE YEAR 🎉 

My debut memoir, “If I Don’t Laugh, I’ll Cry” has been out in the world for one whole year today. Writing this book was hard and holy work, and it’s been such a joy to see how many of you have laughed, cried, and laughed till you cried. 

Thank you for the support of this book. ❤️

If you’ve read it, would you do me a *huge* favor and leave a review on Amazon and Goodreads? And would you share the book with a friend or on social media? It would mean the world to me. 

And if you haven’t picked up a copy or downloaded the audiobook yet, what are you waiting for? 😉 

#ifidontlaughillcry #iidlic #nelsonbooks
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