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Unhurrying Your Heart | Business with Purpose Podcast EP 245: Jennifer Dukes Lee

Unhurrying Your Heart | Business with Purpose Podcast EP 245: Jennifer Dukes Lee

Unhurrying Your Heart | Business with Purpose Podcast EP 245: Jennifer Dukes Lee

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  • Unhurrying Your Heart | Business with Purpose Podcast EP 245: Jennifer Dukes Lee
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Click a timestamp below to be taken to the exact spot in the episode…

My guest this week is Jennifer Dukes Lee. She lives on a 5th generation Lee family farm in Iowa, where she and her husband are raising crops, pigs and two beautiful humans. She writes books, she loves queso and enjoys singing loudly. Once upon a time she didn’t believe in Jesus, and now He is her CEO. 

She just released her latest book, Growing Slow: Lessons on Un-hurrying Your Heart from an Accidental Farm Girl.

4:14 – Jennifer 101

  • She lives in northwest Iowa. Her husband’s great, great, great grandparents had the original farm. 
  • She is a farm wife, even though she never imagined being in that role.

7:40 – Growing fast and slowing down

  • Jennifer is an over achiever, and her personality makes her want to grow things fast. 
  • She left her newspaper job to be on the farm with her family. 
  • Even though she was in the more peaceful setting of a farm, she kept working hard and was told by a doctor that she was stressed out and “had a hurried heart.”
  • She has since adopted a new way of living.

14:57 – A growing slow year

  • Jennifer began studying her farmland and how seeds grow to find out why some things grow faster and others slower and how seasons affect the farm.

26:50 – Soil of your heart

  • Jennifer says you should take time every day to examine the soil of your heart. Come to God with your hands open and ask him to take some of your burdens or worries. 
  • Go through your seasons of life with open hands. 

32:52 – Practices to slow down

  • To slow yourself down, there are little things you can do, like not checking your phone at stoplights. Also, don’t multitask. Uni-tasking is better and you have more focus. 

36:50 – Remember, reflect, return

  • Jennifer asks me to remember, reflect and return. I also share my struggle with not being as far ahead as I planned. 

4:30 – Get to know you

  • Her hype song? Chumbawumba “I Get Knocked Down”
  • Favorite TV show growing up? Three’s Company

FEATURED QUOTES

“I’m a farm wife, and I didn’t expect to be in this life.” – Jennifer

“You can be busy and still go about it with a peacefulness in your heart.” – Jennifer

“Take time every day to examine the soil of your heart.” – Jennifer

CONNECT:

https://jenniferdukeslee.com/

ABOUT JENNIFER:

Jennifer Dukes Lee lives on the fifth-generation Lee family farm in Iowa, where she and her husband are raising crops, pigs, and two beautiful humans. She writes books, loves queso, and enjoys singing too loudly to songs with great harmony. Once upon a time, she didn’t believe in Jesus; now he’s her CEO. Find Jennifer at JenniferDukesLee.com and on Instagram at @JenniferDukesLee.

Thank you to our partner of the show:

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Here are a few things I know to be true:
👉🏼 we can be having the time of our lives while also experiencing great disappointments
👉🏼 we can laugh so hard our stomachs hurt while in the depths of grief
👉🏼 we can feel confident in the work (or art) we’ve created while also fighting the battle of imposter syndrome
👉🏼 we can feel grateful for the life we are living while also lamenting that which we’ve lost
👉🏼 we can lament the life we are living while being grateful for where we’ve come from
👉🏼 we can document a really fantastic hair day and then also document the horrors of how we feel when we have the stomach bug (swipe for a real life example) 🤣

The beauty and brutality of life is in the both / and, not the either / or. And if we are blessed to live long enough, we will experience all those things and so much more.

What both / and are you sitting in today?

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Here are a few things I know to be true:
👉🏼 we can be having the time of our lives while also experiencing great disappointments
👉🏼 we can laugh so hard our stomachs hurt while in the depths of grief
👉🏼 we can feel confident in the work (or art) we’ve created while also fighting the battle of imposter syndrome
👉🏼 we can feel grateful for the life we are living while also lamenting that which we’ve lost
👉🏼 we can lament the life we are living while being grateful for where we’ve come from
👉🏼 we can document a really fantastic hair day and then also document the horrors of how we feel when we have the stomach bug (swipe for a real life example) 🤣

The beauty and brutality of life is in the both / and, not the either / or. And if we are blessed to live long enough, we will experience all those things and so much more. 

What both / and are you sitting in today?

Selah Farm Thanksgiving 2023 ✅
Carrying on the tradition my parents started so many decades ago. Love breaking bread with family, friends, strangers, international students, and more. Missing some family today, but feeling thankful. 🧡

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Selah Farm Thanksgiving 2023 ✅ 
Carrying on the tradition my parents started so many decades ago. Love breaking bread with family, friends, strangers, international students, and more. Missing some family today, but feeling thankful. 🧡

I thank God every single day that social media didn’t exist in 2003. #highschoolthenandnow

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I thank God every single day that social media didn’t exist in 2003. #highschoolthenandnow

She’s been gone 21 years, but it feels like I blinked.

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She’s been gone 21 years, but it feels like I blinked.

God is in the details.

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God is in the details.

Happy 30th Anniversary to the Vietnam Women’s Memorial! What an incredible day with incredible veteran friends. I pray that I was able to honor my mom 🇺🇸 She should have been here. ❤️

Happy Veteran’s Day to all who have so selflessly served. ❤️

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Happy 30th Anniversary to the Vietnam Women’s Memorial! What an incredible day with incredible veteran friends. I pray that I was able to honor my mom 🇺🇸 She should have been here. ❤️

Happy Veteran’s Day to all who have so selflessly served. ❤️

Today was so special. I had the privilege of representing my mom as she was posthumously honored (among six other incredible women veterans) at the Military Women’s Memorial at Arlington National Cemetery @womensmemorial. I was able to reconnect with and hug so many dear sister and brother Vietnam veterans that I hadn’t seen in a few decades. We hugged, laughed, and cried as we shared stories.

We ended the night with a candlelight ceremony at the Vietnam Veteran’s Women’s Memorial. And to answer your question, no.. I can’t get through listening to taps while I watch as a bunch of retired Veterans salute. 😭

This weekend, instead of taking advantage of mattress sales, thank a veteran for his or her service. 🇺🇸 #veteransday🇺🇸

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Today was so special. I had the privilege of representing my mom as she was posthumously honored (among six other incredible women veterans) at the Military Women’s Memorial at Arlington National Cemetery @womensmemorial. I was able to reconnect with and hug so many dear sister and brother Vietnam veterans that I hadn’t seen in a few decades. We hugged, laughed, and cried as we shared stories.

We ended the night with a candlelight ceremony at the Vietnam Veteran’s Women’s Memorial. And to answer your question, no.. I can’t get through listening to taps while I watch as a bunch of retired Veterans salute. 😭

This weekend, instead of taking advantage of mattress sales, thank a veteran for his or her service. 🇺🇸 #veteransday🇺🇸

My once in a decade “visiting where I grew up” photo dump 👉🏼

1️⃣ where I carved my name in the cement of the sidewalks I lobbied the town council for when I was 8
2️⃣ in front of my childhood home
3️⃣ on my sidewalks. Yes. They are mine. I put them there.
4️⃣ crying in front of the abandoned Tortilla Factory. May it rest in peace.
5️⃣ peering in the windows of the Tortilla Factory - the back room where the Tuesday night Folk Club met every week. Literally hasn’t changed in the 12 years it’s been closed.
6️⃣ downtown Herndon
7️⃣ at the Veteran’s memorial in downtown Herndon that my mom helped to dedicate when it was established.
8️⃣ visiting grandma
9️⃣ with my mama

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My once in a decade “visiting where I grew up” photo dump 👉🏼

1️⃣ where I carved my name in the cement of the sidewalks I lobbied the town council for when I was 8
2️⃣ in front of my childhood home
3️⃣ on my sidewalks. Yes. They are mine. I put them there. 
4️⃣ crying in front of the abandoned Tortilla Factory. May it rest in peace. 
5️⃣ peering in the windows of the Tortilla Factory - the back room where the Tuesday night Folk Club met every week. Literally hasn’t changed in the 12 years it’s been closed. 
6️⃣ downtown Herndon
7️⃣ at the Veteran’s memorial in downtown Herndon that my mom helped to dedicate when it was established. 
8️⃣ visiting grandma
9️⃣ with my mama

👇🏼SHARE IN THE COMMENTS: what or who are you grateful for? Tag them and tell them why! 🩵 #countyourblessings #countingmyblessings

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👇🏼SHARE IN THE COMMENTS: what or who are you grateful for? Tag them and tell them why! 🩵 #countyourblessings #countingmyblessings

Go Heels!

Kid’s first Carolina game ☑️

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Go Heels! 

Kid’s first Carolina game ☑️
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