5 Tips for Taking Care of Mind, Body, and Soul


  1. I love every one of these tips! I find myself not eating substantial meals when things get busy. I also have been exercising more consistently over the past 8 months and have noticed a huge attitude change for myself. xx, I’m Fixin’ To

  2. These are all great tips Molly;) I like to practice my archery. Releasing those arrows when I focus on my target I find to be therapeutic. It’s a bigger win when I’m with my instructor Christine Harrelson. Going to the gym and lifting heavier weights too;) Oh and stopping for a latte anywhere is my saving grace.☕️

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