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Still Being Molly

#427 This Changes Everything: On Cancer, Fear, Laughter & Lament with Tyler Merritt

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  • #427 This Changes Everything: On Cancer, Fear, Laughter & Lament with Tyler Merritt
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You are in for a treat this week! We are back with my good friend Tyler Merritt today, who has been on the show before. Tyler is a Nashville-based actor, author, musician, activist, cancer survivor, and founder of The Tyler Merritt Project. He’s appeared in shows like Netflix’s Outer Banks, Marvel’s Falcon and the Winter Soldier, and NBC’s Young Rock.

Tyler is also the author of the bestselling memoir I Take My Coffee Black and the children’s book A Door Made for Me. I’m thrilled to have him back on the show today to talk about his new book, This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don’t Talk About.

Tyler is a true light in this world, and this conversation is packed with depth, vulnerability, and lots of laughs. I’m honored to have him back to share more of his story, and I know you’ll walk away with so much from this conversation!

2:26 – Tyler 201

  • Tyler’s second book birthday!
  • The positive response to his first book
  • Acting projects and walking through cancer
  • Tyler’s stance on Coca-Cola

11:31 – Finding Peace In The Present

  • Tyler’s advice for someone struggling to live in the present
  • Living in your life right now
  • Navigating fear and anxiety about the future

22:07 – Facing Fear And Living Well

  • Why humor has been such a powerful tool for Tyler
  • Confronting your fears head on
  • Living well and loving fully

32:33 – Learning To Lament

  • The importance of true grief
  • The legacy Tyler hopes This Changes Everything leaves
  • Getting your copy of Tyler’s book

FEATURED QUOTES

“There’s a thing I think sometimes that we associate with, oh my gosh, how much time do we have left? What’s going to happen after I’m gone? and not really taking the moment to go, I’m still here right now, and I’m so, so radically thankful that that’s a thing.”

“If tomorrow, God forbid, I was no longer here, did I love well while I was here? Did I serve well up until the very last moment?”

“There are some things I can’t change, right? But while I’m here and I have the tangible moments to do these things now, I can bring as much goodness as I can into the moments that I currently exist in, and that can be my stronghold on the fear that I might see coming against me.”

Learn more about Tyler:

The Tyler Merritt Project

Home

Get your copy of This Changes Everything

Tyler’s other books

Book

Tyler on Social Media:

Youtube

https://www.youtube.com/channel/UCPB48_JfK-VMnYQPTYyMX5Q

Facebook

https://www.facebook.com/thetylermerrittproject

Instagram

https://www.instagram.com/thetylermerrittproject

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Can’t stop won’t stop.

#galileejoy #newbornlife #babyhumor

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Can’t stop won’t stop. 

#galileejoy #newbornlife #babyhumor

Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

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Just got our maternity pictures back and I love them so much. And so thankful we got them taken in the nick of time. Grateful doesn’t cut it. 📸 @stellaandbirdiephotography //

Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

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Extra extra thankful this year. Happy Thanksgiving from the fab-5 Stillman crew. 🦃🍁🍽🧡

Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy

(sweater from her seminary auntie @13buttercreamstreet)

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Two weeks with this punkin’ and I’m wondering if there’s some sort of serum we could give her to keep her this precious and tiny forever. Also, this is a Galilee fan account now. #galileejoy 

(sweater from her seminary auntie @13buttercreamstreet)

On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

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On #worldprematurityday, our preemie, Galilee Joy, would like to say: “Already this household is bending to my every will! Muahahahahaha.”

World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman.

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all.

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude.

I’ll share her full birth story at some point because it’s a doozy.

For those who pray, we will gladly accept any you would like to send our way.

For now, enjoy a few pics of our Galilee Joy. 💕 #galileejoy

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World, meet the miracle we never knew we’d witness… our daughter, the best surprise of our lives: Galilee Joy Stillman. 

I’ve wrestled with how I’d even begin to write a post like this, but at this point, this is my imperfect attempt. For those that have followed along, in 2018, we lost our sons Elijah and Malachi in back-to-back second trimester losses. After that, we essentially were told we couldn’t have more children and so we’d grieved, but accepted the reality, and trusted God in it all. 

Fast forward to April of 2025, and I find myself with the surprise of a lifetime - a positive pregnancy test. We chose to keep the news close to ourselves and just our close friends and family… this pregnancy was not without its complications (pregnant at 40 is NO JOKE 🥴), but God’s hand was in every detail. Also, hiding this from the internet was a challenge! 😂

This past Monday, I went in for a routine OB checkup at 35 weeks and, long story long, ended up in the hospital, diagnosed with severe preeclampsia and sent into an emergency c-section. Our miracle was born at 5:25pm and the sound of her cry filled the room with JOY. We didn’t find out her gender until birth so hearing “it’s a girl!” was such sweet news!

This week has not been without its challenges for us both and we’re not out of the hospital yet, but we’re thankful that God’s been protecting us all along. I’m at a loss for words at how the people in our lives have showed up for us this week and beyond. There aren’t enough thank yous to adequately express our gratitude. 

I’ll share her full birth story at some point because it’s a doozy. 

For those who pray, we will gladly accept any you would like to send our way. 

For now, enjoy a few pics of our Galilee Joy. 💕  #galileejoy

Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through.

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away.

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift.

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

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Six years ago I felt God calling me to go to Seminary. I ignored that call, coming up with excuse after excuse as to why I shouldn’t or why I *couldn’t* do it. Then in 2024, God swung the door to attend @denverseminary wide open to join the Women’s Leadership Cohort and practically shoved me through. 

I’m finishing my first full year and just completed my first residency week on campus studying the Epistles and Revelation. I didn’t know what to expect walking into this week, but any expectation I COULD have had was completely blown away. 

To study under the brilliant Dr. Joey Dodson (@jrrdodson) and guests like @preston.sprinkle, @madisonpiercephd, @studies_in_revelation, and more was incredible. To learn alongside some of the most brilliant women I’ve ever met was a gift. 

I’m leaving with even more questions than I arrived with, but also more assurance that I am PRECISELY where I am supposed to be. I can’t help but smile thinking about the Apostle Paul learning that in 2025 a group of WOMEN are studying the Word of God and how much that would delight him. I pray I steward this responsibility well. #womeninseminary #densem #denverseminary #seminary #densemwlc #womensleadershipcohort

“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle

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“Let the strength of your passion match the depth of your study.”
-Preston Sprinkle

Two days in to my seminary residency week at @denverseminary and I feel like I’ve aged 1,000 years in oddly the best way.

What a gift, what a joy, what a PRIVILEGE to study God’s word under some of the greatest scholars of our day alongside the most brilliant group of women.

We are being stretched, challenged, affirmed, convicted, and shaped. Nary a one of us will leave this place the same.

But isn’t that the goal? To encounter Christ and walk away different every single time.

To God be the glory. #denverseminary #womeninseminary #womensleadershipcohort #densemwlc

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Two days in to my seminary residency week at @denverseminary and I feel like I’ve aged 1,000 years in oddly the best way. 

What a gift, what a joy, what a PRIVILEGE to study God’s word under some of the greatest scholars of our day alongside the most brilliant group of women. 

We are being stretched, challenged, affirmed, convicted, and shaped. Nary a one of us will leave this place the same. 

But isn’t that the goal? To encounter Christ and walk away different every single time. 

To God be the glory. #denverseminary #womeninseminary #womensleadershipcohort #densemwlc

Our girl graduated fifth grade today and sang the National Anthem 🥹 And yes, I was a blubbery mess. I’m so grateful God saw fit for me to be her mama. We are so proud of the amazing young woman she’s becoming. #lillstillhomemovies

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Our girl graduated fifth grade today and sang the National Anthem 🥹 And yes, I was a blubbery mess. I’m so grateful God saw fit for me to be her mama. We are so proud of the amazing young woman she’s becoming. #lillstillhomemovies
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